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+ servings
one bran muffin with the parchment pulled away on one side

Bran Muffins

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Course: Breakfast, Muffins, Snack
Cuisine: American
Keyword: bran muffins recipe, bran muffins with raisins, old fashioned bran muffins, recipe for bran muffins
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 12
Calories: 157kcal
Author: Donnalea

Equipment

mixing bowl
muffin tin

Ingredients

  • 1 cup all purpose flour
  • ½ cup brown sugar
  • ½ teaspoon salt
  • ½ teaspoon soda
  • 2 teaspoons baking powder
  • cups wheat bran
  • cup raisins optional
  • 1 cup sour milk
  • 2 Tablespoons molasses
  • 1 large egg
  • 2 Tablespoons butter melted

Instructions

  • Preheat oven to 350˚F and grease or line muffin tins with parchment paper.
  • In a small bowl combine 1 cup sour milk and 1½ cups wheat bran. Allow to rest.
  • In a large bowl whisk together 1 cup all purpose flour, ½ cup brown sugar, ½ teaspoon salt, ½ teaspoon soda, and 2 teaspoons baking powder.
  • To the bran mixture, beat in 1 large egg, then add 2 Tablespoons molasses and 2 Tablespoons butter melted.
  • Create a well in flour mixture, then add bran mixture. Stir only enough to combine. Add optional ⅔ cup raisins if using.
  • Fill muffin tins or parchment cups half full. Bake 20 to 25 minutes or until toothpick inserted into the middle of muffin comes out clean.

Notes

  • Make sour milk by adding 1 Tablespoon vinegar into milk. Stir well and let sit for about 5 minutes.
  • For a higher rise, use a 375˚F oven and bake for 15 to 20 minutes. Check for doneness after 15 minutes.

Nutrition

Calories: 157kcal | Carbohydrates: 32g | Protein: 4g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 23mg | Sodium: 248mg | Potassium: 261mg | Fiber: 4g | Sugar: 12g | Vitamin A: 114IU | Vitamin C: 0.4mg | Calcium: 91mg | Iron: 2mg