Bran Muffins
Make this recipe for bran muffins and create a soft, lightly sweet, and wholesome breakfast or afternoon pick me up snack.

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Bran Muffins
Equipment
- mixing bowl
- muffin tin
Ingredients
- 1 cup all purpose flour
- ½ cup brown sugar
- ½ teaspoon salt
- ½ teaspoon soda
- 2 teaspoons baking powder
- 1½ cups wheat bran
- ⅔ cup raisins optional
- 1 cup sour milk
- 2 Tablespoons molasses
- 1 large egg
- 2 Tablespoons butter melted
Instructions
- Preheat oven to 350˚F and grease or line muffin tins with parchment paper.
- In a small bowl combine 1 cup sour milk and 1½ cups wheat bran. Allow to rest.
- In a large bowl whisk together 1 cup all purpose flour, ½ cup brown sugar, ½ teaspoon salt, ½ teaspoon soda, and 2 teaspoons baking powder.
- To the bran mixture, beat in 1 large egg, then add 2 Tablespoons molasses and 2 Tablespoons butter melted.
- Create a well in flour mixture, then add bran mixture. Stir only enough to combine. Add optional ⅔ cup raisins if using.
- Fill muffin tins or parchment cups half full. Bake 20 to 25 minutes or until toothpick inserted into the middle of muffin comes out clean.
Notes
- Make sour milk by adding 1 Tablespoon vinegar into milk. Stir well and let sit for about 5 minutes.
- For a higher rise, use a 375˚F oven and bake for 15 to 20 minutes. Check for doneness after 15 minutes.
Nutrition
Calories: 157kcalCarbohydrates: 32gProtein: 4gFat: 3gSaturated Fat: 2gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gTrans Fat: 0.1gCholesterol: 23mgSodium: 248mgPotassium: 261mgFiber: 4gSugar: 12gVitamin A: 114IUVitamin C: 0.4mgCalcium: 91mgIron: 2mg
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