Calories: 167kcal | Carbohydrates: 19g | Protein: 5g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Trans Fat: 0.002g | Sodium: 66mg | Potassium: 211mg | Fiber: 3g | Sugar: 5g | Vitamin A: 44IU | Vitamin C: 2mg | Calcium: 53mg | Iron: 1mg