Calories: 489kcal | Carbohydrates: 65g | Protein: 5g | Fat: 24g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 61mg | Sodium: 202mg | Potassium: 225mg | Fiber: 3g | Sugar: 41g | Vitamin A: 1023IU | Vitamin C: 4mg | Calcium: 40mg | Iron: 2mg