Calories: 309kcal | Carbohydrates: 23g | Protein: 8g | Fat: 22g | Saturated Fat: 10g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Cholesterol: 41mg | Sodium: 185mg | Potassium: 252mg | Fiber: 1g | Sugar: 19g | Vitamin A: 496IU | Vitamin C: 1mg | Calcium: 140mg | Iron: 1mg