Calories: 299kcal | Carbohydrates: 35g | Protein: 3g | Fat: 19g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Cholesterol: 3mg | Sodium: 30mg | Potassium: 280mg | Fiber: 5g | Sugar: 25g | Vitamin A: 290IU | Vitamin C: 15mg | Calcium: 57mg | Iron: 1mg