Calories: 291kcal | Carbohydrates: 37g | Protein: 5g | Fat: 14g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.3g | Cholesterol: 63mg | Sodium: 278mg | Potassium: 123mg | Fiber: 4g | Sugar: 10g | Vitamin A: 3370IU | Vitamin C: 1mg | Calcium: 72mg | Iron: 2mg