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Healthy Breakfast Cookie

Healthy Breakfast Cookies are a great way to begin your day and are jam packed with healthy ingredients!
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Course: Breakfast
Cuisine: American
Keyword: Healthy Breakfast Cookies
Prep Time: 15 minutes
Cook Time: 13 minutes
Total Time: 28 minutes
Servings: 24 cookies
Calories: 160kcal
Author: Donnalea

Equipment

mixing bowl
baking sheet
cooling rack

Ingredients

  • 2 bananas ripe
  • 1 cup peanut butter
  • ¼ cup honey
  • ½ cup butter melted
  • 2 cups rolled oats
  • 2 Tablespoons ground flax
  • 1 Tablespoon chia seeds
  • 3 tablespoons hemp hearts
  • ½ cup chocolate chips optional

Instructions

  • Preheat oven to 350˚F. Line a baking sheet with parchment paper.
  • Mash 2 bananas. Add 1 cup peanut butter, ¼ cup honey, and ½ cup butter. Mix together.
  • In a medium bowl add the 2 cups rolled oats, 2 Tablespoons ground flax, 1 Tablespoon chia seeds, 3 tablespoons hemp hearts and ½ cup chocolate chips (if using)
  • Add the liquid ingredients to the dry ingredients and mix.
  • Drop by spoonful onto baking sheet and flatten slightly.
  • Bake for 13 minutes. Remove and cool on baking rack.

Notes

  • Calorie count is an estimate and will vary based on ingredients and cooking methods used.
  • Calories calculated without chocolate chips.

Nutrition

Calories: 160kcal | Carbohydrates: 13g | Protein: 4g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 10mg | Sodium: 77mg | Potassium: 130mg | Fiber: 2g | Sugar: 5g | Vitamin A: 134IU | Vitamin C: 1mg | Calcium: 18mg | Iron: 1mg