Calories: 269kcal | Carbohydrates: 48g | Protein: 4g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 187mg | Potassium: 176mg | Fiber: 3g | Sugar: 28g | Vitamin A: 12IU | Vitamin C: 56mg | Calcium: 23mg | Iron: 1mg