cast iron pan (or other heavy saute pan)
- 3 cups corn fresh or frozen
- 1 Tablespoon butter
- 2 slices bacon cut into small pieces
- ½ jalapeno diced (use seeds or remove, depending on the level of spice desired)
- salt and pepper to taste
Cook bacon in cast iron pan for about 5 minutes. Bacon should be slightly crisp.
Add butter, corn and jalapeno.
Cook for about 5 minutes until corn is cooked and flavors have blended.
Season to taste.
- Use fresh, frozen or canned corn.
- For a spicier side dish, add the jalapeno and seeds. To make it more mild, do not add the seeds.
Calories: 141kcal | Carbohydrates: 24g | Protein: 4g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 8mg | Sodium: 24mg | Potassium: 257mg | Fiber: 3g | Sugar: 5g | Vitamin A: 410IU | Vitamin C: 8mg | Calcium: 5mg | Iron: 1mg